Thanksiving

If we were to ask you what preparations you have made for thanksgiving, (November 22nd), many of you would reply puzzled, or somewhat lost. We all know of thanksgiving, whether it be through films or pop culture, we all know of it. But for those who don’t,...

Winter colds

Its mid-November. Sainsbury’s have released their annual Christmas ad, the light switching’s have begun and Christmas carols are already being played in Topshop. Everyone is in the festive spirit. Aside from all the festivities and fun, unfortunately with winter,...

Music and mental health

Music is more than just a pass time for a trip to school, or background shower music. The effects of music on our body are much stronger than many of us think. Whether you’re an ABBA lover, a Belieber. Whether you love EDM, or Whitney Houston Ballads, music can have a...

Are you surrering from seasonal depression?

As we step into the rawest part of the season, coughs, sneezes, sniffing and blocked noses are well amongst us. But asides from the physically illnesses, we must also remember to take extra care of our mental health. Seasonal depression is most common in winter, hence...

This winter, have a think about others…

As the festive season gets into swing, temperatures drop, hats and scarves come out and hot chocolates are thriving more than any other time of the year. But whilst we take full advantage of the winter festivities, we must also take a step back to think abut those who...